So I was admitted to Panchakarma treatment under the Dr. E. Shaji Raj on 4-01-2002. I was given “Snehapana” for 2 days and third day I was given purging. After that I was given “Dhara” for 5 days, and on the sixth day I was given a Vasthi. After the first Vasthi I felt lighter in the stomach and the block in the navel centre has been reduced to a considerable extent, and I now feel better when sitting for meditation. The mind is more able to watch the thought process and I am now able to walk beyond “ANNAMAYA KOSHA”. I am also now able to watch my breath without much effort and Prana is now distributing in the body easily. I am continuing the treatment.
From the 6th day to 8th day, Oil Dhara was given. On 9th day 2nd Vasthi was given. After the second Vasthi still there is much relief in the stomach and I am able to meditate freely and the body is also very flexible. Oil Dhara was given continuously from 10th day till date. On the 10th day of treatment I was given “Arishtam” and performed the treatment for a long time. After the treatment I feel very light. 22nd day purging and I finished the treatment. The Doctor gave me personal care in the treatment and I am very much thankful for the personal care taken by him on each day of the treatment.